Training Options Built Around Your Goals
Choose from monthly coaching memberships, online support, hybrid training, flexible session packs, and partner training.
Everyone Starts Here
Everyone starts with the Trainerize online membership. This includes an online or in person training program, nutrition guidance and a community.
From there, layer on a 1:1 personal training plan and/or unlimited small group sessions to build the level of support that fits you.
Additional Services
1:1 Personal Training
With three different tiers to choose from, these 1:1 personal training sessions help you level up your fitness goals.
Small Group Sessions
Bridget will guide the group through an effective strength-focused session while making sure everyone feels comfortable, challenged, and supported.
Not Sure Which Option is Best For You?
Choose a monthly membership if you want a full plan, app access, accountability, nutrition support, and structure between sessions.
Choose a session pack if you want flexible in-person workouts without ongoing programming or app access.
Choose online coaching if you want support from anywhere.
Choose hybrid training if you want app-based coaching with occasional in-person sessions.
Choose partner training if you want to train with a friend and stay accountable together.
Ready to feel stronger, more confident and supported?
Explore coaching options, choose the training style that fits your life, and start building your routine with Bridget.